Are you a beginner in the kitchen? Do you often find yourself struggling to cook delicious meals that are both easy and impressive? Look no further. In this article, we will introduce you to the world of pork chop slow cooker recipes.One of the most important questions I had, regarding Penis Enlargement, was 'do we keep our gains after we stop?' I stopped measuring my penis when...I'm planning on starting a 3-month plan of JP90s, but even back when I first started with JP90s, V Jelqs were awkward, didn't feel like they worked as well as normal jelqs, and extremely time consuming. My question is, are V Jelqs worth the trouble? Or would I be better off replacing them with...So when I'm doing my slow squash jelqs all I'm doing is holding that pose for 5 minutes ? I grip the base of my penis with an ok grip and move up the shaft 1" then push head down with my palm and hold that pose ? I'm not actually jelqing up the shaft like a normal jelq? Did my first session yesterday 3 minutes in the pump and 3 minute ...We need to increase intensity two ways (separately), 1) We squeeze the head forcing blood to the rest of the shaft, and 2} We move the clamp up the shaft to force the blood up the shaft. We're pretty much going to be D-daying our cocks, attacking them from both sides. So set 1, we're going to head squeeze for 10 mins, what I do is put my ...In the worst cases, this kind of damage can permanently affect your ability to get or stay hard. Other potential side effects include: bruising on the penis. pain or …44 votes, 24 comments. Judging by all the feedback recently from various routines and exercises, in short, I think this set is the most well rounded…In today’s fast-paced digital landscape, the speed at which your website loads plays a crucial role in determining its success. A slow-loading website can have severe consequences for your business, both in terms of user experience and sear...Getting more expansion with flaccid squash jelqs. So I’ve recently gotten the hang of doing slow squash jelqs, but wondering if I’d still make process by doing them at 50-60% erect since I get the most expansion at that state. My personal thoughts is that the expansion you can achieve safely, the better. But if anyone here thinks I'm wrong ...well anyway ive started doing DLD Slow squash jelqs and Horse squeezes (without clamping) so yeah i was wondering if these 2 exercises even benefit base girth that much? because when im clamping off at the base with my hand and then squeezing the blood around the rest of my penis, surely below the clamped off bit (i.e. the base) wont benefit in ...I get in an hour (about 50 mins) in the morning and usually if not to tired another 50 min session at night. Anybody else do 2 hours, anybody think it's to much?Slow cooking is an easy and convenient way to make delicious meals. One of the most popular dishes to make in a slow cooker is pulled pork. With just a few simple ingredients and a few hours of cooking time, you can have a delicious meal th...Hey DLD I've been a lurker for a while now I've had your dvd for about 6 months and lately I've started using your phase 2 girth routine it. My question is about the jelq and bend technique before proceeding to the isolated compression squeezes, you see my dick curves upwards and I really like that and I wanna keep it as much as I can.Jun 15, 2011 · For girth, things like slow squash jelqs and variations thereof. I've always been a fan of a simple overhand OK grip "clamp" at the extreme base. Every few seconds quickly regrip with a kegel in between. As I'm squeezing as hard as I can, I'm also pulling out. Here's a tip for holding a strong ok grip: Originally Posted by bill10. Και μετα φιλε, με τα χρονια αρχισα και την ψιλιαζομουνα. Μιλαγα και με φιλους και με γυναικες και με εκπληξη διαπιστωσα οτι οι γυναικες φιλες μου και εχω πολλες, θεωρουν μεγαλο απο οτι με εδειχναν με τα ...Slow Squash Jelqs: I get myself 100% erect and proceed to do a 5 minute set of SSJ. I repeat this process 3 times. So a routine could take 45 minutes with 10 minute pumping sets or half that time with 5 minute pumping sets. Expansion:I went back to 6.75. Bone pressed I’m currently 7.25 but non pressed I’m 6.75. I’ve been using the length master since sept 5th and penomet since August 1st. I’m using the length master routine for length and penomet for girth. I go straight into the penomet after my length workouts and I do 2 5min slow squash Jelqs in between gaiter ...So when I’m doing my slow squash jelqs all I’m doing is holding that pose for 5 minutes ? I grip the base of my penis with an ok grip and move up the shaft 1” then push head down with my palm and hold that pose ? I’m not actually jelqing up the shaft like a normal jelq? Did my first session yesterday 3 minutes in the pump and 3 minute ...Like many people, I have been following DLD's Girth Blasters (if you haven't tried them yet, DO IT), and whilst I was doing a set of Slow Squash Jelqs, something clicked. No, my penis didn't make that noise, I had a eureka moment, which I shall try to explain; So I'm SSJing when I started to...Can somebody explain me why the process of gaining due to jelqing/stretching takes so long (at least fot me) building muscle in the gym seems much faster I have been jeqling for a couple of months now and see only little gains in girth. my penis mesurements are 5,5 lenght 4,4 girth. I do PE... I went back to 6.75. Bone pressed I’m currently 7.25 but non pressed I’m 6.75. I’ve been using the length master since sept 5th and penomet since August 1st. I’m using the length master routine for length and penomet for girth. I go straight into the penomet after my length workouts and I do 2 5min slow squash Jelqs in between gaiter ...Hello everyone I hope you are doing fine. So, lets get into it. Like I mentioned in my previous posts I dumped SSJs (Slow Squash Jelqs) because I wanted to have simpler methods of PEing. Thats when I started getting great results from 80%-90% erect wet jelqs. But, after my long break, I am still designing a workout based on only 3 to 4 techniques. What are slow squash jelqs? Thread starter gettinggoalsdone; Start date ...Man, after my first month wearing the vac extender I can give you the following tips: - Try to get a silicone cap for the glans. It helps to avoid injuries at the top of your dick head and also creates more vacuum, reducing the risk of the silicone sleeve slips from the cap.Ron´s fat pad is the same size as his beautiful beer gut :sI actually replaced my bastardized angion routine in favor of (yet another) bastardized girth routine in the form of aplacebeyondthepines' Slow Squash Jelqs and Manual Clamp but I pump at 100mmHg (~4inHg) for 5 minutes instead of manual clamping.If you’re a fan of pork chops and the convenience of slow cooker meals, then you’re in for a treat. Pork chop slow cooker recipes offer a fantastic way to enjoy tender, flavorful pork without spending hours in the kitchen.Aug 27, 2009 · My suggestion would be to either resume your stretching routine or - maybe even better - to throw some classic jelqs in between the SSJs to stretch out the blood chambers you "squashed" with the SSJs. Oct 11, 2007 · Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. Super slow jelqs are much better than fast rushed ones I learned so just a tip I should share with you. Doc Holiday Member. ... This is why SRT Routine, my latest brain child, gives long 5 minute sessions of jelqing, Slow Squash Jelqs or the like. This way all concentration is dominated by attaining the best expansion, not counting. Doc HolidaySSJs, slow squash jelqs are the best, free manual exercise for girth. ...Will focus mainly on "horse" type squeezes and Slow Squash Jelqs. As I feel those will be the best with the ring on, and the ring shouldnt get in the way too much with those exercises. We'll see how it goes. I'm sure I'll be just fine, if the ring goes on when I'm soft, it will come off again when I'm soft. 9. 9cyclops9 Guest.Hey Sicilian, Sometimes it takes a little bit of time to start seeing differences. Try this for kicks - take a picture now of yourself at a full erection with a tape measure/ruler whathaveyou, and then move up to doing the full DLD Newbie Routine every day, kegels too. In three weeks time, take another picture and compare the differences between the two.Slow squash jelq is a penile exercise technique that aims to enhance blood flow, improve penile health, and potentially increase size over time. It involves gently squeezing and …Before starting the jelqing exercise, lubricate the penis with vaseline, Enlargel, baby oil, or any penis lubricant. Step 2: Erection level. Bring the penis erection a level to 50 or 75% by stroking the penis slightly. Your penis needs to be relaxed so that it can be easy to push the blood through it.My third year is when I started doing Girth Busters and half way through the year Slow Squash Jelqs. Again, I only measure girth maybe 2 times during the 3rd year. The first measurement was 6.5 and the second 6.75 (most recent at rest) I can get well past the 7' mark post workout, ...I did Slow Squash Jelqs today instead of regular jelqs, and got great girth expansion. Thanks! I do pump for 7 minutes at a time though, then 1-2 minutes of SSJ now. After a pump (completely done), does anyone leave it on low pressure for like an extra 3-5 minutes to promote expansion?This is something that has been on my mind alot recently as ive noticed something. My THEORY is the following: When we jelq we all get a pronounced skin and vein "pump".I sometimes do slow squash jelqs, but I haven't really been focusing much on girth. I can't promise everyone will get the same results as me in this short time frame, but it's worth a shot. It costs nothing and, if you don't overstretch, it is safe. Edit: Also, take rest days when you need it. I usually do about 4-5 days/week.So I'll get done resistance training and work up a sweat, go and stand in a super hot shower for a while, and let my penis unravel itself, and then when it's nice and soft I'll do my bundled stretches and then HOPE the thing cooperates with my MityVac / Slow Squash Jelqs / Silistretcher afterwards.Hey Sicilian, Sometimes it takes a little bit of time to start seeing differences. Try this for kicks - take a picture now of yourself at a full erection with a tape measure/ruler whathaveyou, and then move up to doing the full DLD Newbie Routine every day, kegels too. In three weeks time, take another picture and compare the differences between the …Girth Program: 5x5x3. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. THE SlowSquashJelq EXERCISE: I get myself fully erect. Once I have an optimum erection I will kegel as much ...What worked for me really well was warming around 10 min with rice sock or hot water.Than 5-10 minutes of jelqing, that 5 x 45-60 sex Ulis, 5 x 45-60 Horse Squeezes, 5 x 45 - 60 s Slow Squash Jelqs.Every other day.During the days I was evaluating how my dick was feeling.If I was feeling its all good, I ve added 80-90 % erect jelqs with a very ...Dec 2, 2018 · -Slow squash jelqs in flaccid state in order to relax the tissues-And i repeat with a different grip with my left hand in order to rest the right hand. (If u do it right ur hand takes a lot of force and get tired fast) Important comments:-Its obvious that a proper distance between the table and the chair must be fixed. I gained from: 5 x 30-60 s Ulis 5 x 30-60 HorseSqueezes 5 x 60 Slow Squash Jelqs The gains are in my flair, it took several months But my dick was well conditioned prior to thatOct 11, 2007 · Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. 16. Sep 6, 2012. #1. Hey Guys. I am from germany and I train since 01.08.11 girth only. At first a started whit pumping only for nearly a half year. But my process was moderate. So I began whit Jelgs and Druckulis and increase this exercise in the follow mounth. My startvalues was 13,5 centimeter from base till the bellend.Please use this thread to ask beginner level questions. Make sure to take a look at the Wiki before asking questions, you may find it answered there…I have been currently running the beginner routine for a month now and have gained .25 in length by working everyday. I lost the gains by taking a couple days off. I am slowly adding sets and reps to stretches and jelqs overtime. I am wondering if i can replace the regular jelqs with SSJs for the same duration (10min).Hey all, I've been PE'ing for a little under 6 months now and am starting to consider adding in more advanced girth exercises. Right now I have my eye on clamping or slow squash jelqs and am looking for any advice on which exercise would be better to try first and how to incorporate it into my...Or better even slow squash jelqs muahahaha. ChilDsh Active member. Joined Apr 4, 2015 Messages 1,917. Jul 22, 2015 #3 You can but , as templite said , you either get a flexible one or if you don't , make sure the ring is not too tight..you don't want to cut the circulation for a whole night..that would be bad. P. pogzeeClamping is generally considered good for girth. Clamping is great for girth,it used to be great for me too, but some people claim they got nothing from...well anyway ive started doing DLD Slow squash jelqs and Horse squeezes (without clamping) so yeah i was wondering if these 2 exercises even benefit base girth that much? because when im clamping off at the base with my hand and then squeezing the blood around the rest of my penis, surely below the clamped off bit (i.e. the base) wont benefit in ...Jun 3, 2003 · Immediately I noticed little fluid retention but I soon learned how to deal with this by using Slow Squash Jelqs. I quickly put together one of my best routines to date DLD Bathmate Girth Blasters. This routine not only eliminated my fluid retention but it brought massive expansion with each session and ultimately a solid .25" gain in girth. Slow Squash Jelqs were not as productive and there was rarely a pump that stayed around for more than an hour. My penis felt skinny and hard when flaccid. My stretching felt tight and wiry. I was pretty much stuck at a smaller size! My flaccid lost another inch too, which really was a psychological mind fuck!! I was very confused and I really ...I've started doing slow squash jelqs and they expand well eveywhere, except for the base where i clamp . acromegaly Active member. Joined Aug 28, 2014 Messages 2,750.For about 5 months I would do 2 on 1 off. The only exceptions would be if I felt like I over-trained than I would take more time off. I did the JP90 routine for 3 months than after that I would warmup for about 5 mins, get to about a 60-80 erection an jelq for about 15 mins, after I did that I would do some slow squash jelqs an uli’s for about another 10 …Dry jelqing are a pain in the ass + it's bad for the skin imo.Wet jelqs are my favourites. Commodore Active member. Joined Jun 16, 2009 Messages 447. Dec 7, 2015 ... I think I need to try these slow squash jelqs . runningignus Active member. Joined Oct 18, 2009 Messages 1,419. Dec 11, 2015 #9Male Enhancement Forums by Matters of Size. Penis Enlargement Newbie ForumIf you do 4x1 min holds of Slow Squash Jelqs then 5 min of Bathmate pumping at full pressure you shouldn't get too much if any fluid retention/doughnut dick. Repeat that 3 times. Edit; haha @huge-girth beat me to it, posted a sec after him, though listen to what he says as he has a lot of knowledge on doing the SSJ's.Jun 3, 2003 · 5 Minutes Slow Squash Jelqs The SRT Size Blaster Tuesday, Thursday, Saturday This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. Rest for 3 - 5 minutes. 4 x 30-60 second Slow Squash Jelqs. 5-minute manual clamp holds. ( Manual clamps aka Modified Jelqs that I do are here: …Getting more expansion with flaccid squash jelqs. So I've recently gotten the hang of doing slow squash jelqs, but wondering if I'd still make process by doing them at 50-60% erect since I get the most expansion at that state. My personal thoughts is that the expansion you can achieve safely, the better. But if anyone here thinks I'm wrong ...Jan 7, 2004 · hey every1 yesterday i finally tried the slow squash jelq and wow after only 3 repetitions my shaft was covered with 100's of little red spots. amazing exercise. what i do is slow squash jelq for 15 reps, then double horse clamped then afetr i get out of the hose constrictors i use the weakened tunica to work it. i believe afetr constrictors is ... 5 Minutes Slow Squash Jelqs 5 Minutes in the Mityvac to full pressure 5 Minutes Slow Squash Jelqs The SRT Size Blaster Tuesday, Thursday, Saturday This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it's powerful one way compression. The main goal in SRT and gaining size ...Aug 2, 2014 · Yes both the SRT Size Blaster and the Slow Squash Jelqs are very advanced, powerful manual exercises. Length will be effected by girth but in a minimal sense, but the SRT Size Blasters are a dual exercise that target both length and girth equally. Jan 4, 2005 · The hand clamped off at the extreme jelqs upwards as the upper hand pushes down against the upward jelq. This "pushing" is done with an open hand, using the heal of the palm smashing, smooching and squashing the head against the force of the upward jelq. I have been jelqing for a couple of months and haven't noticed anything. But I was wondering, can jelqing decrease sensitivity of the shaft? It would make sense seeing how you put constant pressure on the shaft for a certain period of time (15 min in my case).Slow Squash Jelq. 08-29-2017, 07:10 PM Jax34. ... So i started a thread yesterday about these jelqs. Can you guys explain how to do these correctly ive watched 3 video's and they all do something different. I would love to add these to my jelq routine. 11-22-2017, 08:51 PMGirth = jelqing,clamping,pumping,slow squash jelqs,supra slammersHand position: I believe this forum says you should create an okay grip just below the glans and base, then squeeze together like an accordion. I read another that says you should use the palm of your hand and push down. Sort like if you were crushing a soda can. The Problem with Lig Stretching. Thread starter bigbedu; Start date Mar 13, 2005; Prev. 1; 2; 3My Bathmate Routine 10minx2 (100 Slow Jelqs)- Cock Ring until bed time. If so, how many would you recommend, and where can i find the thread to find out how to do slow squash jelqs . Also, is there any girth workouts i can do with the lengthmaster , my power assist just got in and im excited to get started!I went back to 6.75. Bone pressed I'm currently 7.25 but non pressed I'm 6.75. I've been using the length master since sept 5th and penomet since August 1st. I'm using the length master routine for length and penomet for girth. I go straight into the penomet after my length workouts and I do 2 5min slow squash Jelqs in between gaiter ...Youre 'double dumb'. Seriously though, these are some of the most intense girth exercises I have done in a while. Theyre now an official part of my girth routine. Thanks again DLD. Slow Squash Jelq ThreadI do a mixture of interval pumping, manual girth exercises (dry erect jelqs, slow squash jelqs, wet jelqs, ulis) and clamping. I vary the time/duration of each in tailor-ship to my body. ReplyMale Enhancement Forums by Matters of Size. Penis Enlargement Newbie ForumI stopped doing slow squash jelqs because it's hard to tell how hard is too hard and I ended up having my dick feel bruised after doing it for too long once. 1. Share. Report Save. level 2 (BPEL): B: 6.5 x 4.5 C: 6.9 x 4.5 G: 8.5 x 6.5 1 year ago. which girth exercises do you do instead? 1.After trying for a long time, I finally gained 0.3 " of girth doing set of Ulis, Horse Squeezes and Slow Squash Jelqs. 5 sets of each exercises to be honest. I feel the Horse squeezes along with the SSJ contributed to my gains the most. Those are good exercises. I also like v-jelqs, fulcrum stretches, and plumped or Orange bends for girth. ...Good point, SSJ may take more work but it gives me better expansion and hopefully better and faster results, I guess it's not for everyone. 1. makeit8 B: 7.1x4.8 C: 7.1x4.8 G:8x5.5 • 4 yr. ago. Ssj's ruined my weekend. I done them on friday and felt a weird sensation at base of penis, as if all the blood rushed out at once, so i stopped the ...I've started PE a month ago (3/3/2014). I'm going to keep a log of what I'm doing and what my results are in hopes that I will get advice and also that this...Nov 13, 2014 · I have been currently running the beginner routine for a month now and have gained .25 in length by working everyday. I lost the gains by taking a couple days off. I am slowly adding sets and reps to stretches and jelqs overtime. I am wondering if i can replace the regular jelqs with SSJs for the same duration (10min). The slow jelqs are advised over fasting, because this gives you a better expansion of the corpus cavernosum and because the quick jelqing will only give pumping and not much growth. ... slow squash jelq: perkumpen: Agrandamiento del Pene para Novatos: 2: 04-03-2016 11:18 PM: How do you dry jelq uncut do you kegal between jelqs: ilovetacos ...Slow Squash Jelq 3 min Clamping while Edging 15 mins Slow Squash Jelq 3 mins Clamping While Edging 15 mins Slow Squash Jelq 3 mins Clamping While Edging 15 mins Ball jelqs & Stretches Total: About 2hr40 (Stimulation and readjusting etc..) Then I'll wear a cockring until the next day. Minimum 12 hours.Whilst I'm working my length i still want to do a good girth routine and begin getting a nice thicker shaft. I was considering DLD's Slow Squash Jelq routine and was planning to do this after my length rountine (I want to keep it all manual with stretches and jelqs). I just wanted to know if I did the girth routine would I be stopping my length ...also i have read about Slow Squash Jelqs, Supra Slammers, Bends but i dont understand these exercices very well because my english is not so good for now my routine was : warm up 5 min stretch left,right,down, 30 sec/3times each heli stretches 25/3 times each bundles 3 times jelqing 300agreed IlIlIlIlIIIIllllll • 4 yr. ago I was religious with Squash jelqs for a year, and they did nothing for me. I even used a clamp instead of my hand after I wasn't seeing gains and that didn't even help. I did them for a year and gained nothing. I know different things work for different people, but I just wanted to share my experiences. What i've noticed though, is that when doing "Slow Squash Jelqs", even just 3-4 reps, my flaccid penis stays longer and especially thicker for a long time, like up to 10 hours afterwards. It's pretty unbelievable how effective they are with almost no effort.When you apply pressure on the outside, that is transmitted to pressure on the inside. It's simply physics to someone who stopped taking physics after 2nd year undergrad. This is still somewhat similar to slow squash jelqs or even the endgame cable clamping, except we've used cable ties instead of the clamp.I subscribed to MOS a while ago to watch the videos, obviously I didn't watch them closely. I paid close attention to how DLD grabbed the head of his cock...
16. Sep 6, 2012. #1. Hey Guys. I am from germany and I train since 01.08.11 girth only. At first a started whit pumping only for nearly a half year. But my process was moderate. So I began whit Jelgs and Druckulis and increase this exercise in the follow mounth. My startvalues was 13,5 centimeter from base till the bellend.. Salma hayek nude pictures
Remember to make the most of the 15 minutes break that up into 3 five minute sets with Slow Squash Jelqs for five minutes in between. This will be plenty for the day. After you are done, use a cock ring to keep the expansion around as long as possible. Jdcsd 1. Joined Sep 27, 2012 Messages 947.I have been doing slow squash jelqs because I have heard it is good and I can feel a serious expansion. I was wondering since you are gripping at the base of the shaft that spot is not getting the expansion will there overtime be a girth difference between the rest of the shaft and the base? Also, another question I have is that the tip of my ...I've been trying everything from jelqing to s2s to slow squash jelqs and angion to no avail, only fluctuations in my eq quality. I kind of started to disbelieve in pe until I saw progress threads over on thunderspace with actual measurements. I have a pretty tight pelvic floor and chronic hard flaccids so I'm attributing my lack of gains to ...Slow Squash Jelq. 08-29-2017, 07:10 PM Jax34. ... So i started a thread yesterday about these jelqs. Can you guys explain how to do these correctly ive watched 3 video’s and they all do something different. I would love to add these to my jelq routine. 11-22-2017, 08:51 PMsingle ring soft clamping. With some kind of small stretchy rings. Place numerous rings on the base of the shaft again as deep as possible. The more rings you use the more intense the set. You should be at least 90% erect. On the bottom of the shaft, pull the rings downward and kegel for 10 seconds and then release the rings.What i've noticed though, is that when doing "Slow Squash Jelqs", even just 3-4 reps, my flaccid penis stays longer and especially thicker for a long time, like up to 10 hours afterwards. It's pretty unbelievable how effective they are with almost no effort.Slow cooker pulled pork is a delicious and easy way to feed a crowd. This tantalizingly tender pulled pork recipe is sure to be a hit at your next gathering. With just a few simple ingredients and minimal effort, you can create a flavorful ...Hey guys. I've been trying to do some slow squash jelqs for a while but I am not sure if I am doing it right. I am currently getting erect, with an ok grip, I grip at the base and then I press at the penis head. So I am going to post a few questions about slow squash jelq and hope you guys...Joined Dec 6, 2009 Messages 104. Jan 28, 2011. #1I went back to 6.75. Bone pressed I’m currently 7.25 but non pressed I’m 6.75. I’ve been using the length master since sept 5th and penomet since August 1st. I’m using the length master routine for length and penomet for girth. I go straight into the penomet after my length workouts and I do 2 5min slow squash Jelqs in between gaiter ...I found a way to push myself to the point, where every time I was doing girth workout, I was managing to increase my girth atleast 0.25'' temporary. My way was a combination of Ulis, Horse Squeezes and Slow Squash Jelqs. I was finishing with slow hard dry jelqs with atleast 90 % EQalso one has to note that an inch in girth starting vom 5.5in is completely different from and inch girth gain starting from 5in. if you are already thick than gaining an inch in thickness amounts to much more volume gain.23 votes, 32 comments. Hi. I would like to extend the length the fastest way permanently, any recommendation and this is also my first post here so…Hand position: I believe this forum says you should create an okay grip just below the glans and base, then squeeze together like an accordion. I read another that says you should use the palm of your hand and push down. Sort like if you were crushing a soda can.In a nutshell: I have gone from about 6.25” to 6.75” in about 25 jelq sessions! Its been over 2 years because I never seriously got into it as a routine thing. Method: 10-20 minutes with quite a tight grip, 2-3 second long jelqs (20 minutes is about 400-500 jelqs!), leaving at least 24h before the next jelqing. 11-16-2012, 11:49 PM.5 minutes Squeezes and Slow Squash Jelqs 5 minutes Side to Sides 5 x 5 second hold kegels My plans: Increase by 1 minute each week. I hope this will allow for smooth conditioning. I plan to work up to 15 minutes on each exercise 5 days a week. For kegels I will increase by 5 (maintaining a 5 second hold) until I can do 50 x 5 seconds.Jelqing in different forms, such as the slow squash jelq are excellent manual exercises. Jelqing will support both girth and length gains, just be consistent and use constant heat if you can. If you have not already, the Newbie Routine is an excellent place to start. Welcome to Thunder’s and stay safe! Once upon a time (2015): 6.40” x 4.50”.500 - 600 jelqs, pretty intense (I guess so cause I'd have to stop for a second every once in a while cause my hands hurt) ... read about Slow Squash Jelqs , expressive stretching , stretching intensity and see the result in a week But read the DLD newbie routine carefullyThe slow jelqs are advised over fasting, because this gives you a better expansion of the corpus cavernosum and because the quick jelqing will only give pumping and not much growth. ... slow squash jelq: perkumpen: Agrandamiento del Pene para Novatos: 2: 04-03-2016 11:18 PM: How do you dry jelq uncut do you kegal between jelqs: ilovetacos ...Slow Squash Jelqs or Squashes . I'm not sure if im doing these correctly. I've different ways of doing these, which makes me question if these are even the same exercise. Between this forum, YouTube videos and the matter of size, I'm not sure which is the more effective method.Getting more expansion with flaccid squash jelqs. So I’ve recently gotten the hang of doing slow squash jelqs, but wondering if I’d still make process by doing them at 50-60% erect since I get the most expansion at that state. My personal thoughts is that the expansion you can achieve safely, the better. But if anyone here thinks I'm wrong ... .